THE SAMURAI CHRONICLES

Friday 25 August 2023

INCREASE SHOULDER ROM Instantly with the Shoulder Loosener! #shorts #short

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Monday 7 August 2023

Best External/Internal Rotator Cuff Stretch for Pitchers & Quarterbacks ...

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Saturday 29 July 2023

Best Rotator Cuff Exercises - Cardiovascular Equipment! #short

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Friday 21 July 2023

Bad Hip Pain? Easy rehabilitation exercise for the Left Weaker hip! #sho...

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Tuesday 18 July 2023

Increase your Bench press and Scapula stability with ONE TRICEP Exercise...

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Thursday 13 July 2023

Self Active Release Therapy for the Quadricep! MORE ROM! #shorts #short

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Friday 7 July 2023

Shoulder Surgery Recovery Physiotherapy - Sleeper Stretch Exercise! #sho...

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Saturday 1 July 2023

Shoulder Surgery Recovery Physiotherapy - Scapular Squeeze Exercise! #sh...

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Saturday 17 June 2023

Bad Form During Squats?! Realign your hips with a Passive Adductor Stret...

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Saturday 10 June 2023

Frontal plane Lean on Swiss Ball /Abs for Beginner to Advanced! #shorts ...

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Wednesday 7 June 2023

The Perfect Hip Flexor & Rectus femoris Stretch! #shorts #short

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Friday 2 June 2023

The ONLY Rotator Cuff Routine you will EVER NEED! (PART 2) #shorts #short

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The ONLY Rotator Cuff Routine you will EVER NEED! (PART 2) #shorts #short

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The ONLY Rotator Cuff Routine you will EVER NEED! (PART 1) #shorts #short

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Friday 26 May 2023

Best External Rotator Cuff Stretch for Pitchers & Quarterbacks! #shorts ...

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Tuesday 23 May 2023

McKenzie Press-up (Lower Back & Shoulder Impingement Instant Release!

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Friday 19 May 2023

Heavy Bench Press & Squat Testing with my College Football Team! #shorts...

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Friday 12 May 2023

Proper Shrug Technique for Bigger Traps Gains & Muscle Mass! #shorts #short

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Wednesday 10 May 2023

Shoulder pain at the Gym? | Pin The Stack -for Pain Free ROM! Bursitis

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Tuesday 9 May 2023

Best External Rotator Cuff Exercises for Pitchers & Quarterbacks for POW...

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Friday 5 May 2023

Best External Rotator Cuff Exercises for Pitchers & Quarterbacks for POW...

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Thursday 4 May 2023

New Age Performance 5DS VS 6DS: WHAT IS DS TECHNOLOGY?! #shorts #short

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Best External Rotator Cuff Exercises for Pitchers & Quarterbacks for Str...

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Tuesday 2 May 2023

Tight Rotator cuffs?! Try Apley's Scratch Test or Shoulder Reach and Fin...

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Monday 1 May 2023

Best Shoulder Pain Relief Exercises and Treatment : Fix your own Shoulder!

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Ac Joint Impingement : Amazing Alternative Treatments on avoiding surgery!

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Friday 28 April 2023

6ds New Age Performance Mouthguard Posture & Scapula Test! #shorts #short

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Monday 24 April 2023

Feeling Shoulder Pain? (Try this and FEEL BETTER NOW!)

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Thursday 20 April 2023

T-Band Pumps for MORE QUADS Definition & Size! #shorts #short

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Tuesday 18 April 2023

Tight It Band?! Inhibit it in 30sec! #shorts #short

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Improve your Bench press with this Push-up! #shorts #short

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Thursday 13 April 2023

Bigger Gains & Muscle Mass in The Gym Vlog3! #shorts #short

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Tuesday 11 April 2023

Burpee to Deadlifts with 405pds! #shorts #short

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Top Rotator Cuff Exercise Mistakes (Fix your Shoulder Pain Now!)

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Ac Joint Impingement : Amazing Alternative Treatments on avoiding surgery!

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Wednesday 5 April 2023

The Hardstyle Kettlebell Pro Full Interview with The Stretching Samurai!

The Sretching Samurai is back in 2023 after a long period of absence!

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Blog Archive

▼ 2023 (36)
- ▼ August (2)
  - INCREASE SHOULDER ROM Instantly with the Shoulder ...
  - Best External/Internal Rotator Cuff Stretch for Pi...
- ► July (6)
- ► June (6)
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